Signs of depression

I have been in the worst mood for days now. I get irritated for absolutely nothing. I wanna scream in rage. Hit something. Or someone. Yell at people around me. Be rude and crude.

I hate feeling this way. And I don´t understand why I feel like this. I guess it is part of the whole bipolarity thing. Anger and irritability is a sign of depression. And the way my energy level have been heading down down down lately, this probably is a wave of depression washing over me.

I am fighting it. I really don´t wanna be depressed! But how do I fight the chemichal unbalance in my brain? Actually I think Hermetic practice is a solution. If I only remember to use it. Which I tend not to when I feel down. But today I remember and I carefully visualize and tune the mental poles controlling the chemichal balance in my brain and my mood.

I need a dog!